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ReDesign Wellness: A Holistic Approach for Everyone

Welcome to ReDesign Wellness, our transformative program crafted for people from all walks of life seeking to elevate their mindset, boost emotional balance, and ignite personal growth. Drawing on techniques like mindfulness, hypnotherapy, restorative movement, and more, ReDesign Wellness offers tailored sessions that address everything from everyday stress and self-confidence to specialised focuses such as sports performance, corporate wellness, and birthing support.

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Whether you’re looking to ReFocus, ReIgnite your motivation, or ReBuild healthier habits, our diverse group and individual sessions provide the tools and support you need to navigate life with clarity and resilience. Discover how ReDesign Wellness can help you break free from limiting patterns, cultivate a positive mindset, and move forward with renewed energy and purpose.

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ReDesign for Corporate, Teams and Organisations

Investing in your team’s well-being is the cornerstone of a thriving organisation. Our ReDesign Corporate Wellness Program is designed to help you beat burnout, reduce stress and tension, and foster meaningful connections among your staff. By creating a more supportive environment, you’ll enhance productivity and transform your workplace into a dynamic, engaged community where everyone can excel.

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ReSet: Kick-Starter (1HR)

Give your team a fresh start with a rejuvenating blend of Restorative Yoga, breathwork, and Hypnotherapy focused on mindset. Ideal for up to 20 participants, this one-hour session includes yoga mats, bolsters, and eye pillows, ensuring a comfortable and immersive experience. This program is the perfect way to reset your staff’s energy and outlook, setting the stage for a more productive and connected workplace. 

 

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ReVive: Your Workplace (2HR)

Re-energise your team with a two-hour blend of Restorative Yoga, movement, and mindset-focused Hypnotherapy. Designed for up to 20 participants, this session offers yoga mats, bolsters, and eye pillows for a comfortable and immersive experience. Optional extras such as morning/afternoon tea or a fruit platter can be added to enhance the event. Boost morale, productivity, and well-being across your workplace.

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ReEngage: Your Team (1/2 Day)

Elevate your workplace dynamics with this comprehensive half-day program focused on movement, mindset, and emotional intelligence. Through Restorative Yoga, guided breathwork, and mindset-focused Hypnotherapy, your team will discover improved posture, heightened self-awareness, and stronger collaborative skills. Perfect for up to 20 participants. This investment supports deeper team connection, fosters emotional intelligence, and boosts overall productivity in your workplace.

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ReDesign for Individuals

Discover a transformative blend of Mindset Hypnotherapy in our individual sessions, each carefully designed to help you reset your mind and body. By guiding you into a focused state, these sessions foster deep, positive self-connection—allowing you to gain clarity, break limiting patterns, and reconnect with your inner self.

Ideal for anyone seeking mental clarity, emotional balance, and a deeper understanding of their personal journey, these sessions empower you to approach life with renewed confidence and self-awareness.

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ReFocus (1HR)

Are you tired of making excuses and ready to take charge of your life? In this one-hour, mindset-focused session, we’ll help you:

  • Break Bad Habits that hold you back

  • Refocus on Health, Happiness, & Wellness

  • Build Positivity & Motivation to make better daily choices

  • Let Go of Negativity so you can achieve the success you deserve

Step away from excuses and step into a healthier, happier, and more fulfilled version of yourself.

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Price on Application

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ReActivate (1HR)

Feeling stuck on pause? It’s time to reignite your momentum and reclaim your drive! In this energizing session, we’ll help you:

  • Recharge Your Energy to pursue new goals with fresh enthusiasm

  • Take Charge of Your Internal Narrative and shift to a more empowering mindset

  • Release Daily Stresses and regain clarity and focus

Break free from the pause mode, boost your motivation, and step into a more confident, proactive version of yourself.

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Price on Application

ReCalibrate (1HR)

Not functioning at your full potential? It’s time to adjust your mindset, goals, and strategies. In this recalibrating session, we’ll guide you to:

  • Connect Breath, Body, and Mind for holistic self-awareness

  • Release Muscle Tension, Anxiety, and Self-Doubt

  • Motivate and Make Positive Changes toward personal growth

  • Let Go of Negativity to achieve meaningful success

ReCalibrate offers you a chance to restore equilibrium and step into a more energised, confident version of yourself.

Price on Application

Ready to Get Started or Need More Details? Click the button to your right and complete our easy-to-use form with your specific requirements. We’ll handle the rest—crafting a personalised plan that perfectly matches your needs.

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